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You must learn to let your conscious decisions dictate your dayânot your fears or impulses.
Status: #idea
Tags: habit, routine
References
101 essays that will change the way you think
Learning to craft routine is the equivalent of learning to let your conscious choices about what your day will be about guide you, letting all the other, temporary crap fall to the wayside.
Status: #idea
Tags: habit, routine
References
101 essays that will change the way you think
Happiness is not how many things you do, but how well you do them. More is not better. Happiness is not experiencing something else; itâs continually experiencing what you already have in new and different ways.
Status: #idea
Tags: habit, routine
References
101 essays that will change the way you think
When you regulate your daily actions, you deactivate your âfight or flightâ instincts because youâre no longer confronting the unknown.This is why people have such a difficult time with change, and why people who are constant in their habits experience so much joy: simply, their fear instincts are turned off long enough for them to actually enjoy something.
Status: #idea
Tags: habit, routine
References
101 essays that will change the way you think
You do not rise to the level of your goals. You fall to the level of your systems
Where does this idea come from?
Goal-oriented thinking
What's similar to this idea?
Systems thinking
What's opposite of this idea?
Goal-setting sets direction BEFORE systems
Where does this idea lead to?
Remove bad 'habits' in organizations
Status: #idea
Tags: reading
References
Atomic Habits
đ¤ William Stallings - Operating Systems
Chapter 11
Status: #reference
Tags: operating-systems